2010 Saturday Evening Lecture:                                                                        ~ 6o Minutes

 

                                                                     Paula Golden: 
 Paula-portrait
              "Body Smart Quilting"

Proper body mechanics and ergonomic work spaces (computer, sewing, ironing and quilting) are the keys to quilting longevity.

Emerge from your studio or sewing room more refreshed by following ten easy tips to make your workspace healthy and efficient.

A slide presentation and hands-on exercises will energize your body and mind. 

Saturday, 6.15 pm                                                         Fee $ 7 

 

 Sign up for a class + bring a friend = get a free lecture ticket.   

     

You and your friend (who hasn't taken a class at the Blue Ridge Quilt Festival since 2007) need to mail both workshop registrations in the same envelope. You will than each receive one free ticket for the Saturday evening lecture.              

Speaker: Paula Golden: "Body Smart Quilting"

 

  

 

Show hours

for Vendor Mall and Quilt Exhibit 2010

Thursday: June 17: 

        "Preview Night"                 4.30p.m. -  6 p.m.

Friday, June 18:                            10 a.m  -  6 p.m.

Saturday, June 19:                        10 a.m. - 6 p.m.

Sunday, June 20:                             noon - 4 p.m.

 

 


 
 
 
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